Description
This creamy, flavorful soup is packed with vitamins, fiber, and warm spices. Perfect for chilly days or a comforting, nourishing meal! 😋
Ingredients
Scale
- 1 medium butternut squash, peeled & chopped 🎃
- 2 sweet potatoes, peeled & diced 🍠
- 2 carrots, chopped 🥕
- 1 onion, diced 🧅
- 3 cloves garlic, minced 🧄
- 1 tsp curry powder 🌶️
- ½ tsp ground coriander 🌿
- Salt & black pepper, to taste 🧂
- 4 cups vegetable broth 🍵
- 1 cup coconut milk (optional, for creaminess) 🥥
- Fresh cilantro or parsley, for garnish 🌱
Instructions
1️⃣ Prepare the Vegetables:
- Peel & chop butternut squash, sweet potatoes, and carrots into small, even pieces.
- Dice onion and mince garlic for a flavorful base. (Prep Time: 10 minutes) 🥄
2️⃣ Sauté the Aromatics:
- Heat 1 tbsp olive oil in a large pot over medium heat.
- Add onions and garlic, sautéing for 3-4 minutes until fragrant and translucent. 🧄🔥
3️⃣ Add Vegetables & Spices:
- Stir in butternut squash, sweet potatoes, carrots, curry powder, and ground coriander.
- Cook for 2-3 minutes to allow the spices to bloom. 🌶️✨
4️⃣ Simmer the Soup:
- Pour in vegetable broth, ensuring the vegetables are fully covered.
- Bring to a boil, then reduce heat and let it simmer for 20-25 minutes until vegetables are tender. 🍵
5️⃣ Blend to Desired Consistency:
- Use an immersion blender or transfer to a stand blender for a smooth texture.
- If you prefer a chunkier soup, blend only half and leave some pieces intact. 🥣
6️⃣ Season & Serve:
- Adjust seasoning with salt & pepper.
- Stir in coconut milk for extra creaminess (optional).
- Serve hot, garnished with fresh herbs and a swirl of coconut milk. 🌱✨
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4